Products
Maize meal (Super) -Mielie- Ugali - 10kg
Maize flour is prepared as mealie meal or nshima if you are from around the Zambia basin or eaten as mswara or boboro.These maize based dough are eaten with sumptuous African vegetable stew relish cooked with bush meat or fish.
Maize or corn flour is by far the most widely eaten flour after wheat and rice flour. It is uniquely rich in dietary fibre, protein, vitamin B6, magnesium and omega 6 oils, vital for good heart, optimal bowel functions and fight against infections.
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Fonio Precuit_500g
Fonio is highly rich in amino acids and iron. It is also very nutritious for pregnant women and children. It is gluten free and great alternative for gluten-intolerant people, particularly those suffering from Celiac Disease. It's medical properties have been…
