Products
Maize meal (Super) -Mielie- Ugali - 10kg
Maize flour is prepared as mealie meal or nshima if you are from around the Zambia basin or eaten as mswara or boboro.These maize based dough are eaten with sumptuous African vegetable stew relish cooked with bush meat or fish.
Maize or corn flour is by far the most widely eaten flour after wheat and rice flour. It is uniquely rich in dietary fibre, protein, vitamin B6, magnesium and omega 6 oils, vital for good heart, optimal bowel functions and fight against infections.
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Ackee - Jamaican fruit
The name - Ackee - is derived from the West African Akye fufo. It is a delicious fruit enjoyed both as an exotic delicacy or as an entree and is a great meat substitute for vegetarians. Jamaica's national dish is ackees…
