Products
Maize meal (Super) -Mielie- Ugali - 10kg
Maize flour is prepared as mealie meal or nshima if you are from around the Zambia basin or eaten as mswara or boboro.These maize based dough are eaten with sumptuous African vegetable stew relish cooked with bush meat or fish.
Maize or corn flour is by far the most widely eaten flour after wheat and rice flour. It is uniquely rich in dietary fibre, protein, vitamin B6, magnesium and omega 6 oils, vital for good heart, optimal bowel functions and fight against infections.
Recent news
- Exotic Plantain chips in all flavours now available!
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Featured Product
Egg plant (Garden eggs) in Brine - Praise Brand
Garden egg, commonly refered to in the western world as "mock tomato" or gilo or huckleberry, is a fruit from the African garden egg plant called Solanum aethiopicum. From Cotonou to Harare, Mozambique to Senegal, this fruit is a highly…
