Praise Banku Mix

Praise Banku Mix

Banku is an indigenous fermented meal of maize or cassava or a combination of both, commonly eaten in Ghana. It is another popular African food.

Banku is much like kenkey, but boiled directly in a pot, free from wrapping like kenkey, in a foil, corn husk or plantain leaves.

It is eaten as a dumpling with traditional African soups, made from vegetables and meat or fish.

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Ayoola Yam Flour - Elubo

Ayoola Yam Flour - Elubo

Yam flour is the product of peeled yam, which is dried and ground into brown flour. This is made by peeling yam, sun drying succulent pulp until it becomes almost crisp and then grinded in a milling machine. Sometimes, the…

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