Grace Coconut Water smooth

Grace Coconut Water smooth

Coconut - refers to the seed of the coconut palm. Coconut palms are grown throughout the tropics for decoration as well as for their many culinary and non-culinary uses; virtually every part of the coconut palm has some use. The "nut" of the coconut is edible and is located on the inner surface of the shell. The juice of the coconut can be sweet or salty or both sweet and salty. The oil from the coconut possesses healing properties and is extensively used in traditional medicine.

Grace Coconut water drink is a tasty and refreshing way to help cool and hydrate the body. This ultimate thirst quencher naturally contains manganese and potassium. Not to be confused with coconut milk, coconut water is a clear liquid that comes from young coconuts and is naturally low in fat and saturates.

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Maize meal (Super) -Mielie- Ugali - 10kg

Maize meal (Super) -Mielie- Ugali - 10kg

Maize flour is prepared as mealie meal or nshima if you are from around the Zambia basin or eaten as mswara or boboro.These maize based dough are eaten with sumptuous African vegetable stew relish cooked with bush meat or fish.…

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